the lucky sprout


I’m a writer at heart, and you’ll find all kinds of stories, articles, and informative posts here. Browse by the categories below, check out my most popular posts, or look through the archive!

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Dairy-Free Arugula Pesto

When I first heard about making pesto with greens other than basil, I wanted absolutely nothing to do with it. Blasphemy, I thought. Give me

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Pesto Quinoa Bowl

This farmer’s market fresh meal is loaded with protein and iron for a real veggie-based power up! When I was in Toronto recently (I wrote

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DIY: Tassels!

Somewhere in my crafty childhood I was shown how to make tassels. It was probably my mom who taught me. It’s a really easy craft

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Vegan Vanilla Icing

Don’t go running away at the title – this icing is anything but gross. It’s a sweet, rich, and workable icing that you can use

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Raspberry Chia Pudding

Creating a really beautiful colour in a chia pudding turns out to be slightly more challenging than I expected. My assumption was that by adding

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Balsamic and Tomato Bruschetta

What could possibly make the already perfect bruschetta even better? Loads of balsamic vinegar, of course! My recipe for bruschetta topping involves letting the tomatoes

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