the lucky sprout


I’m a writer at heart, and you’ll find all kinds of stories, articles, and informative posts here. Browse by the categories below, check out my most popular posts, or look through the archive!

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Perfect Apple Pie Oatmeal

A filling and nutritious breakfast that is ready in 10 minutes and looks and tastes like a dessert? Sign me up! Okay, so you’ve probably

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Crunchy Overnight Oatmeal

Overnight oats are easy to make, easy to eat, and give you a weird sense of having accomplished something first thing in the morning. All

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Instant Chocolate Mug Cake

I am totally addicted to making mug cakes. Not even eating them, necessarily (except, yes, obviously), but I’m always asking people if they want one

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Roasted Sweet Potatoes

Golden roasted sweet potatoes and charred asparagus spears, perfect for topping a salad, or eating by themselves. This combination packs a huge amount of vitamin

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