quinoa Archives • The Lucky Sprout

Growing
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Since 2017

the lucky sprout

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I’m a writer at heart, and you’ll find all kinds of stories, articles, and informative posts here. Browse by the categories below, check out my most popular posts, or look through the archive!

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Dressing

Mediterranean Quinoa Salad with Lemon-Tahini Dressing

I’m so excited to share this recipe with you all today, because it’s a bit of a trip down memory lane for me. Picture this:

April 27, 2023 No Comments

Recipes

Black Bean Protein Bowl Recipe

Ever since I started working out on a near daily basis, I?ve been thinking a lot about protein. People who eat a plant-based diet get

July 13, 2018 1 Comment

Recipes

Pesto Quinoa Bowl

This farmer’s market fresh meal is loaded with protein and iron for a real veggie-based power up! When I was in Toronto recently (I wrote

June 25, 2018 No Comments

Dressing

Strawberry Quinoa Salad + Balsamic Dressing

Protein! Fibre! Vitamins! Flavour! This salad has it all. But where, specifically, does the protein factor into this meal, you may be asking? Well, let

May 2, 2018 No Comments