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Perfect Apple Pie Oatmeal

Course Breakfast
Cook Time 10 minutes
Servings 1 servings


  • 1 cup rolled oats
  • 3/4 cup unsweetened almond milk plus more if needed
  • 1 apple
  • 3 tbsp unsweetened apple sauce
  • 1.5 tbsp real maple syrup
  • 1.5 tbsp hemp hearts
  • 2 tbsp chopped walnuts
  • 1/2 tsp cinnamon


  1. In a small pan, combine the oats and the almond milk. Cook over medium heat according to oatmeal instructions; alternatively, check it regularly and add additional milk until you reach the desired texture. 

  2. Wash and slice the apple. Cut it into small diced pieces, about 1 cm squared. Half an apple is enough for it to look good presentation-wise, but you can add the whole apple if you want. 

  3. Pour the oatmeal into a bowl. Add the apple sauce, then the diced apple.

  4. Top with the hemp hearts, chopped walnuts, and cinnamon. Drizzle on the maple syrup at the end (1.5 tbsp is an estimate, use your best judgement based on desired sweetness).